What does it mean to be a conscientious eater in today’s world? Between trade wars, climate change, label claims, local food, nutrition trends, and environmental justice issues, eaters are constantly bombarded with opinions and news surrounding personal food choices. For those who identify as omnivores, the global food debate is particularly chaotic. In this session, author and farmer Meredith Leigh shares expertise from her 17 years of deep study into the systems by which food and farming are made possible. Explore a firmer footing in your food choices and your food activism. From a holistic, climate-smart, and community-centered framework, this workshop provides a jumping-off point for eaters unsure of the best way to check in to mindful eating, and it also provides insight into the most up-to-date information for the well-informed food activist.

Making your own sandwich meat is a great way to save money and ensure clean food for your family. In this workshop, learn to make your own cured, cooked deli ham using just salt and pure spices. Author, butcher, and farmer Meredith Leigh will teach you about using curing to make tough cuts of meat more useful, and increase their flavor and keeping quality. Learn about food safety and the use of nitrites in cured meat products, and receive a recipe for Tasso Ham — a delicious spicy-sweet ham used in Cajun cooking.

Barriers abound for the average consumer when it comes to sourcing and affording well-raised meat. One of the most viable solutions for communities and neighborhoods, especially in urban or food apartheid areas, is to cooperate and develop a community meat-buying club. Author, farmer, butcher, and advocate Meredith Leigh helps interested individuals or groups with the design and maintenance of a buying club. She covers sourcing; understanding carcass terminology; and working with butchers, farmers, and processors. She also discusses cut sheets, pricing, regulation, and cooking tips.