fbpx

Why Eating Wilder Matters (and How to Start Doing It!)

It isn’t a big leap to say that most people’s diets today are not as healthy as those of our ancestors.

Most of us aren’t going to wake up tomorrow ready to become hunter-gatherers, but there are a lot of ways we can incorporate wild foods and medicines into our diets in little ways that can make a big difference in our bodies, in our psyches, and in our sense of connection to the world around us. Learning how to harvest and make use of a few wild foods will help you weather the storms of global crisis with more confidence and a positive step toward building a healthier, more resilient, wilder life.

After all: You are what you eat!

Survival Skills
0