Since being diagnosed with osteoarthritis pain in 2015, Shawna Coronado has been learning tricks for how to reduce her chronic inflammatory pain while in the garden. In this workshop, she teaches all the smart tips she knows. She shows full-color photos featuring her extensive elevated-bed gardens, and teaches techniques on smart ways to grow at waist height. Learn how to grow a large volume of annual flowers, perennial plants, vegetables and herbs, and even succulents, all in a smaller space and while reducing stress on your joints and body. Stop being a pain in your own neck and back. Attend this class to get all the info on growing up.