Garden Fruits and Vegetables for Health and Beauty


Did you know that potatoes are rich in vitamin C and wonderful skin soothers, or that fresh strawberries are rich in salicylic acid (a key ingredient in many commercial skin-care products)? Avocados make a rich facial mask, and their pits can be crushed and used in cleansing products. Discover new, healthy uses for some of your favorite fruits and vegetables. Janice Cox, author of the newly revised Natural Beauty for All Seasons, presents some of her favorite useful fruits and vegetable for DIY beauty recipes and treatments. Discover a new use for foods you may already have inside your kitchen cupboards or refrigerator (or that you’re buying at your local farmers market). Cox also discusses seasonal skin care and gift-giving ideas. Learn to promote your own health, wellness, and natural beauty at home.

Organic Gardening Natural Health